Reflection 3

The other day I visited a physical education class for an observation.  I was surprised to see that the teacher was using a P90X video for the class workout.  The teacher had access to the mat room for this type of workout with a projector to play the video.  This simplest form of technology (playing a workout video) is awesome to see in a PE class.  It can be very hard to think up of variety of fitness workouts to confuse the body, and what a great way to use this type of workout and technology.  Playing a video kept the students interested and easy to follow the workout because of the demonstration the video provided.  I think its awesome to see this type of technology in a PE class.